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Meal Plan Week 52
Here’s your Week 52 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,180
Pro
86g
Carbs
169g
Fat
36g
Cals
1,180
Pro
86g
Carbs
169g
Fat
36g
Cals
1,427
Pro
127g
Carbs
117g
Fat
52g
Cals
1,248
Pro
80g
Carbs
114g
Fat
51g
For
4
M
I
Fruit and Vegetables
600 g Banana
360 g Frozen raspberries
360 g Blueberries
180 g Banana slices
2.6 Onion
5.6 Red pepper
3.4 Red chilli
18 Spring onion
6 cloves Garlic
2 Green pepper
4 stick Celery stick
Lime
Shredded cabbage
6 Baby cucumbers
360 g Avocado
1.4 Bananas
2 Lime juice
1 Red onion
2 Avocados
Cherry tomatoes
Shredded lettuce
4 Garlic cloves
2 Carrot
2 pack Mange tout
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