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Meal Plan Week 50
Here’s your Week 50 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,309
Pro
94g
Carbs
167g
Fat
29g
Cals
1,309
Pro
94g
Carbs
167g
Fat
29g
Cals
1,199
Pro
108g
Carbs
136g
Fat
26g
Cals
1,405
Pro
90g
Carbs
128g
Fat
55g
For
4
M
I
Fruit and Vegetables
320 g Banana
100 g Frozen raspberries
3 Onion
9 Red pepper
4 Red onion
White onion
1.3 Carrot
120 g Berries of choice
133 g Sugar snap peas
Bean sprouts
Sprouts
4 slice Tomato
12 Cherry tomatoes
1000 g Potato
Raspberries
120 g Avocado
Red onion slices
40 g Sweetcorn
8 tbsp Lemon juice
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