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Meal Plan Week 42
Here’s your Week 42 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,294
Pro
88g
Carbs
139g
Fat
45g
Cals
1,294
Pro
88g
Carbs
139g
Fat
45g
Cals
1,328
Pro
91g
Carbs
142g
Fat
43g
Cals
1,529
Pro
132g
Carbs
150g
Fat
48g
For
4
M
I
Fruit and Vegetables
5.1 Bananas
33 Cherry tomatoes
12 Cucumbers
4.9 Red onion
4 Red pepper
Lettuce
1 Avocado
2 Tomatoes
480 g Frozen banana
12 small Pitted dates
120 g Avocado
1 Onion
4 Garlic cloves
100 g Baby spinach
16 Strawberries
Rocket leaves
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