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Meal Plan Week 40
Here’s your Week 40 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,243
Pro
98g
Carbs
136g
Fat
39g
Cals
1,243
Pro
98g
Carbs
136g
Fat
39g
Cals
1,273
Pro
105g
Carbs
136g
Fat
44g
Cals
1,456
Pro
84g
Carbs
157g
Fat
51g
Cals
1,449
Pro
122g
Carbs
154g
Fat
39g
For
4
M
I
Fruit and Vegetables
3 handful Spinach
6 Spring onion
3.9 Onion
12 cloves Garlic
8.9 Red pepper
3.9 Green pepper
4 clove Garlic
12 Mini cucumbers
9 Red onion
1000 g Potato
Broccoli
Broccolini
12 Strawberries
8 Tomato
200 g Pineapple
120 g Avocado
Shredded lettuce
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