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Meal Plan Week 10
Here’s your Week 10 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,048
Pro
95g
Carbs
100g
Fat
30g
Cals
1,308
Pro
109g
Carbs
142g
Fat
34g
Cals
1,567
Pro
104g
Carbs
151g
Fat
65g
Cals
1,575
Pro
118g
Carbs
117g
Fat
52g
For
4
M
I
Fruit and Vegetables
240 g Frozen raspberries
560 g Banana
4 Spring onion
Lettuce
4 Red onion
7 Red pepper
120 g Avocado
Lime
Beetroot slices
2 Yellow pepper
Mixed lettuce leaves
2000 g Potato
32 Cherry tomatoes
Lime juice
120 g Berries
Tomato
60 g Sweetcorn
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