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Spicy Tofu Udon Noodles

This meal is volume eating at its finest! It’s packed with protein and veg so it’s going to keep you feeling full and satisfied.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the udon noodles according to packet instructions. These take longer than normal noodles so do this first.

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For

1

M

I

60

g

Uncooked udon noodles

150

g

Pressed firm tofu, or use chicken/beef/prawns

1

tsp

Cornflour

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Per Serving

Calories

498kcal

Fat

5g

Carbs

90g

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homepage-image

Spicy Tofu Udon Noodles

This meal is volume eating at its finest! It’s packed with protein and veg so it’s going to keep you feeling full and satisfied.

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook the udon noodles according to packet instructions. These take longer than normal noodles so do this first.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

60

g

Uncooked udon noodles

150

g

Pressed firm tofu, or use chicken/beef/prawns

1

tsp

Cornflour

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

498kcal

Fat

5g

Carbs

90g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel