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One Pan Cheesy BBQ Chicken Rice

This is a great lunch or dinner meal prep to enjoy any day of the week!

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan with oil and fry the chicken for 2 minutes. Add onion, garlic and bbq sauce. Mix well. Add the pepper along with the paprika, garlic salt and powder. Fry for another few minutes.

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For

4

M

I

400

g

Chicken breast, uncooked, diced

1

Red onion, diced

2

cloves

Garlic, minced

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Per Serving

Calories

376kcal

Fat

5g

Carbs

49g

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homepage-image

One Pan Cheesy BBQ Chicken Rice

This is a great lunch or dinner meal prep to enjoy any day of the week!

Prep

5m

Cook

30m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan with oil and fry the chicken for 2 minutes. Add onion, garlic and bbq sauce. Mix well. Add the pepper along with the paprika, garlic salt and powder. Fry for another few minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

400

g

Chicken breast, uncooked, diced

1

Red onion, diced

2

cloves

Garlic, minced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

376kcal

Fat

5g

Carbs

49g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel