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Chocolate Orange Proats - Members only recipe

These are so creamy and moreish, you get a lot out of the one portion! Also, don’t worry about the egg whites, you won’t taste them once mixed through and cooked as explained.

Prep

2m

Cook

13m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the oats, cacao powder, maple syrup, orange juice, 1 tsp of orange zest, milk and water to a saucepan on medium heat. Let it come to a boil and keep stirring. Then, reduce the heat to simmer. Keep stirring now and again until the mixture reduces and thickens up. This will take about 5-8 minutes.

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For

1

M

I

40

g

Oats

100

ml

Low fat milk

150

ml

Water

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Per Serving

Calories

413kcal

Fat

13g

Carbs

49g

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homepage-image

Chocolate Orange Proats - Members only recipe

These are so creamy and moreish, you get a lot out of the one portion! Also, don’t worry about the egg whites, you won’t taste them once mixed through and cooked as explained.

Prep

2m

Cook

13m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the oats, cacao powder, maple syrup, orange juice, 1 tsp of orange zest, milk and water to a saucepan on medium heat. Let it come to a boil and keep stirring. Then, reduce the heat to simmer. Keep stirring now and again until the mixture reduces and thickens up. This will take about 5-8 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

40

g

Oats

100

ml

Low fat milk

150

ml

Water

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

413kcal

Fat

13g

Carbs

49g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel