Meal Plan Week 7
Here’s your Week 7 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
For
4
M
I
Fruit and Vegetables
240 g Frozen raspberries
3.9 Green pepper
9.9 Red pepper
3.9 Onion
2.1 Red chilli
2 White onion
31 Cherry tomatoes
4 Spring onions
4 Lime
Shredded iceberg lettuce
2 Carrots
80 g Mange tout
40 g Strawberries
Romain lettuce
White cabbage
Carrot
Lime juice
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