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Meal Plan Week 45
Here’s your Week 45 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,336
Pro
110g
Carbs
160g
Fat
31g
Cals
1,333
Pro
108g
Carbs
153g
Fat
31g
Cals
1,333
Pro
108g
Carbs
153g
Fat
31g
Cals
1,152
Pro
64g
Carbs
120g
Fat
43g
For
4
M
I
Fruit and Vegetables
960 g Banana
920 g Frozen blueberries
8.1 Garlic cloves
3.9 Red onion
3.9 Red pepper
Jalapeños
2 White onion
8 cloves Garlic
Lettuce
4 squeeze Lime juice
280 g Avocado
4 Tomato
Green pepper
2 Carrot
Spring onion
320 g Frozen banana
4 tsp Açai powder
8 Vine tomatoes
Lemon juice
1 Onion
2 Celery stalk
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