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Meal Plan Week 43
Here’s your Week 43 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,471
Pro
114g
Carbs
155g
Fat
44g
Cals
1,471
Pro
114g
Carbs
155g
Fat
44g
Cals
1,265
Pro
99g
Carbs
119g
Fat
40g
Cals
1,409
Pro
108g
Carbs
137g
Fat
51g
For
4
M
I
Fruit and Vegetables
800 g Banana
3.9 Red pepper
67 Cherry tomatoes
0.9 Large cucumber
Rocket
2 Onion
10 clove Garlic
3 Green pepper
2 Carrot
2 Red onion
460 g Avocado
200 g Frozen green peas
8 Spring onions
2 Green chilli
8 Small shallots
Lettuce
Shredded lettuce
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