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Meal Plan Week 36
Here’s your Week 36 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,438
Pro
111g
Carbs
173g
Fat
32g
Cals
1,438
Pro
111g
Carbs
173g
Fat
32g
Cals
1,436
Pro
101g
Carbs
163g
Fat
37g
Cals
1,192
Pro
98g
Carbs
116g
Fat
45g
For
4
M
I
Fruit and Vegetables
3.9 Red pepper
5.9 Red onion
12 Mini cucumbers
2.1 Lime
14 cloves Garlic
2 Carrot
4 Green pepper
1 Red pepper
4 Sweet potato
Spring onion
Rocket
Shredded lettuce
Cherry tomatoes
4 Yellow pepper
4 Spring onion
320 g Banana
Cucumber
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