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Meal Plan Week 32

Here’s your Week 32 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.

Ingredients

For

4

M

I

Fruit and Vegetables

24 Strawberries

3 Red pepper

3 Red onion

1600 g Sweet potato

2 Avocado

600 g Frozen mango

400 g Frozen banana

400 g Banana

Blueberries

Lettuce

Cucumber

Cherry tomatoes

Mango chunks

2 Lime

Spinach

120 g Avocado (g)

16 cloves Garlic (cloves)

5 Red onion

8 Green pepper

16 Cherry tomatoes

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