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Meal Plan Week 29
Here’s your Week 29 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Banana Caramel Pie Weetabix Cheesecake - Members only recipe
This tastes like a healthier banoffee pie!! It's so delicious and perfect for breakfast or even a healthy dessert.
Prep Time
5 minutes
Total Time
15 minutes
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Breakfast
Sweet Chilli Chicken & Rice
This is a great lunch or dinner meal prep option to enjoy during the week.
Prep Time
5 minutes
Total Time
30 minutes
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Lunch
Crispy Chicken Creamy Garlic Pasta
This was unreal and so easy to make! It’s high in protein and perfect for a delicious dinner.
Prep Time
5 minutes
Total Time
40 minutes
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Dinner
Banana Caramel Pie Weetabix Cheesecake - Members only recipe
This tastes like a healthier banoffee pie!! It's so delicious and perfect for breakfast or even a healthy dessert.
Prep Time
5 minutes
Total Time
15 minutes
Go to recipe
Breakfast
Sweet Chilli Chicken & Rice
This is a great lunch or dinner meal prep option to enjoy during the week.
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
Lunch
Cheeseburger & Fries Salad
This was so delicious and really easy to make! Really satisfying and high in protein too.
Prep Time
5 minutes
Total Time
50 minutes
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Dinner
Chocolate Peanut Butter Baked Oats
A high protein breakfast that tastes like dessert! So easy to make and perfect for meal prep.
Prep Time
5 minutes
Total Time
35 minutes
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Breakfast
Sweet Chilli Chicken & Rice
This is a great lunch or dinner meal prep option to enjoy during the week.
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
Lunch
BBQ Chicken Pizza Wrap - Members only recipe
If you want a pizza but still want to stay within your calories and hit your protein goals, then you need to try this! So easy but so delicious.
Prep Time
5 minutes
Total Time
45 minutes
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Dinner
Chocolate Peanut Butter Baked Oats
A high protein breakfast that tastes like dessert! So easy to make and perfect for meal prep.
Prep Time
5 minutes
Total Time
35 minutes
Go to recipe
Breakfast
Sweet Chilli Chicken & Rice
This is a great lunch or dinner meal prep option to enjoy during the week.
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
Lunch
Chipotle Cheese Crusted Burrito - Members only recipe
This was so easy to make and the cheese crust was absolutely delicious.
Prep Time
5 minutes
Total Time
30 minutes
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Dinner
Cheesy Pesto Egg Sandwich - Members only recipe
This cheesy egg sandwich is so satisfying and delicious! Enjoy for breakfast, brunch or lunch.
Prep Time
5 minutes
Total Time
15 minutes
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Breakfast
BBQ Chicken Pizza Wrap - Members only recipe
If you want a pizza but still want to stay within your calories and hit your protein goals, then you need to try this! So easy but so delicious.
Prep Time
5 minutes
Total Time
45 minutes
Go to recipe
Lunch
Chipotle Cheese Crusted Burrito - Members only recipe
This was so easy to make and the cheese crust was absolutely delicious.
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
Dinner
For
4
M
I
Fruit and Vegetables
800 g Banana
20 cloves Garlic
4 Red onion
4 Yellow pepper
4 Green pepper
8 Spring onions
2 Onion
1000 g Uncooked potato
Shredded lettuce
Cherry tomatoes
8 handful Spinach
Red pepper
2 Avocado
6 Cherry tomatoes
12 slices Tomato
120 g Avocado (g)
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