Sweet & Sour Chicken Meal Prep

Name: Sweet & Sour Chicken Meal Prep
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tbsp Sesame oil; 300 g Chicken breast; 2 cloves Garlic; 2 small Carrot; 1 Red pepper; 1 Onion; 1 tsp Cornflour; 240 g Jasmine rice; Sesame seeds; 135 g Reduced sugar ketchup; 90 ml Reduced salt soy sauce; 100 g White wine vinegar; 2 tbsp Sweetener; 100 ml Water

This sweet and sour chicken meal prep is great for lunches or dinners to have throughout the week.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook and boil rice.

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For

tbsp

Sesame oil

300

Chicken breast, uncooked (or use protein of choice e.g. tofu/beef)

cloves

Garlic, minced

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Per Serving

Calories

417kcal

Fat

Carbs

53g

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Notes

or use protein of choice e.g. tofu/beef

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Made it?

chicken,

lunch/dinner

Comments

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Grace K

21 days ago

Tastes and smells so good 😍

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Sophie

20 days ago

Hope you enjoyed it! 😍

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Sweet & Sour Chicken Meal Prep

This sweet and sour chicken meal prep is great for lunches or dinners to have throughout the week.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cook and boil rice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

tbsp

Sesame oil

300

Chicken breast, uncooked (or use protein of choice e.g. tofu/beef)

cloves

Garlic, minced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

417kcal

Fat

Carbs

53g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.