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Soufflé Protein Pancakes

These were so delicious. I’ve been dying to try these Japanese style fluffy pancakes so I had to make a protein version at home!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

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Step 1

Separate the egg whites from the egg yolks. Add the yolks to a bowl along with the milk. Sift in the flour, protein powder, baking powder and salt. Whisk together with the sweetener until smooth (it will be a thick batter).

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For

4

M

I

2

small

Egg

25

g

Self raising flour

25

g

Protein powder of choice

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Per Serving

Calories

432kcal

Fat

14g

Carbs

29g

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homepage-image

Soufflé Protein Pancakes

These were so delicious. I’ve been dying to try these Japanese style fluffy pancakes so I had to make a protein version at home!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Separate the egg whites from the egg yolks. Add the yolks to a bowl along with the milk. Sift in the flour, protein powder, baking powder and salt. Whisk together with the sweetener until smooth (it will be a thick batter).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

2

small

Egg

25

g

Self raising flour

25

g

Protein powder of choice

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

432kcal

Fat

14g

Carbs

29g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel