Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the tofu into small square pieces. Spray with oil and season with salt and pepper. Place in the oven or air fryer at 180°C for 20-25 minutes until browned and crispy.
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For
2
M
I
200
g
Firm pressed tofu, or protein of choice (chicken or prawns)
Oil spray
Salt
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Cook along with all of our recipes
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Per Serving
Calories
492kcal
Fat
27g
Carbs
35g
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Cook along with all of our recipes
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If using another protein of choice, add this to the pot along with the soy sauce and fish sauce and cook for a little longer.
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Made it?
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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Chop the tofu into small square pieces. Spray with oil and season with salt and pepper. Place in the oven or air fryer at 180°C for 20-25 minutes until browned and crispy.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
200
g
Firm pressed tofu, or protein of choice (chicken or prawns)
Oil spray
Salt
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
492kcal
Fat
27g
Carbs
35g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
If using another protein of choice, add this to the pot along with the soy sauce and fish sauce and cook for a little longer.
Only visible to you
Made it?
Cancel
