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Meal Plan Week 8
Here’s your Week 8 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,316
Pro
71g
Carbs
161g
Fat
46g
Cals
1,316
Pro
71g
Carbs
161g
Fat
46g
Cals
1,579
Pro
91g
Carbs
119g
Fat
81g
Cals
1,579
Pro
91g
Carbs
119g
Fat
81g
For
4
M
I
Fruit and Vegetables
240 g Frozen raspberries
14 Carrot
5.4 Potato
5.4 stalks Celery
2.6 clove Garlic
2 Onion
20 cloves Garlic
4 Celery stalks
180 g Frozen green peas
2 kg Potatoes
Spinach
800 g Sweetcorn
8 Spring onions
2 Red onion
1 1/2 Avocados
Cherry tomatoes
Shredded lettuce
Lemon juice
Strawberries
4 handful Spinach
12 Cherry tomato
120 g Avocado
2 White onion
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