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Meal Plan Week 5
Here’s your Week 5 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,387
Pro
103g
Carbs
171g
Fat
35g
Cals
1,407
Pro
89g
Carbs
134g
Fat
56g
Cals
1,339
Pro
81g
Carbs
130g
Fat
51g
Cals
1,509
Pro
106g
Carbs
168g
Fat
54g
For
4
M
I
Fruit and Vegetables
12 Carrot
Lettuce
4 Red onion
3 Red pepper
300 g Mange tout
Spring onion
Spinach
1.4 White onion
2.6 Tomatoes
12 Strawberries
Red cabbage
2000 g Potato
Broccoli
Broccolini
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