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Meal Plan Week 39
Here’s your Week 39 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,412
Pro
98g
Carbs
139g
Fat
52g
Cals
1,412
Pro
98g
Carbs
139g
Fat
52g
Cals
1,427
Pro
103g
Carbs
126g
Fat
56g
Cals
1,433
Pro
87g
Carbs
135g
Fat
66g
Cals
1,463
Pro
113g
Carbs
158g
Fat
47g
For
4
M
I
Fruit and Vegetables
360 g Strawberries
3 Onion
18 cloves Garlic
13 Red pepper
3 Green pepper
120 g Sweetcorn
400 g Broccoli
400 g Courgette
400 g Butternut squash
250 g Cherry tomatoes
1600 g Sweet potato
Lettuce
Cherry tomatoes
4 handful Spinach
2 Red onion
12 Strawberry
720 g Potato
Spring onion
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