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Meal Plan Week 38
Here’s your Week 38 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,342
Pro
122g
Carbs
169g
Fat
24g
Cals
1,342
Pro
122g
Carbs
169g
Fat
24g
Cals
1,411
Pro
111g
Carbs
162g
Fat
35g
Cals
1,605
Pro
105g
Carbs
162g
Fat
58g
For
4
M
I
Fruit and Vegetables
720 g Banana
801 g Frozen mixed veg
3.9 Red pepper
8.1 Spring onions
200 g Broccoli
2 Red onion
4 Garlic cloves
500 g Potatoes
2 Onion
2 Carrot
Jalapeños
8 Date
Lettuce
12 Strawberries
8 large Tomatoes
1 Avocado
100 g Sweetcorn
1 Red chilli
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