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Meal Plan Week 28
Here’s your Week 28 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,502
Pro
133g
Carbs
142g
Fat
46g
Cals
1,502
Pro
133g
Carbs
142g
Fat
46g
Cals
1,480
Pro
120g
Carbs
122g
Fat
54g
Cals
1,379
Pro
102g
Carbs
137g
Fat
45g
For
4
M
I
Fruit and Vegetables
15 cloves Garlic
5 Red onion
7 Red pepper
Romaine lettuce
24 clove Garlic
Lemon juice
400 g Banana
80 g Dates
Cherry tomatoes
Lettuce
40 g Avocado
Shredded lettuce
Tomatoes
Jalapeños
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