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Meal Plan Week 27
Here’s your Week 27 meal plan! You’ve got 5 breakfast options and 5 lunch/dinner recipes to choose from. Some meals repeat throughout the week because they’re preppable, so you can make them once and enjoy them again the next day or over a couple of days, keeping things simple and consistent. There’s also room left in your calories to add your own snacks throughout the day.
Cals
1,477
Pro
99g
Carbs
193g
Fat
36g
Cals
1,477
Pro
99g
Carbs
193g
Fat
36g
Cals
1,447
Pro
111g
Carbs
197g
Fat
29g
Cals
1,503
Pro
100g
Carbs
158g
Fat
55g
For
4
M
I
Fruit and Vegetables
60 Medjool dates
7.9 Red pepper
7.9 Carrot
4 Spring onion
6 clove Garlic
10 Red onion
6 Green pepper
2000 g Potato
4 Yellow pepper
Sprouts
Bean sprouts
4 Lime
2 Avocado
4 handful Rocket
Cucumber
2 small Avocado
Shredded lettuce
Chopped tomatoes
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