Hi! I’m Sophie, also known as sohonutrition. As a certified nutritionist, my goal is to help you build a balanced, healthy relationship with food without the stress or confusion. I create simple, nutritious, and delicious recipes and meal plans, designed to save you time and make healthy eating enjoyable. With my meal plans, you’ll get high-protein meals, easy to follow shopping lists, and tips for meal prep, so you can eat well, feel good, and spend less time wondering what to eat. I’m here to guide and support you every step of the way, making healthy eating sustainable, fun, and completely doable.
Recipes
Hundreds of recipes and new recipes every week.
Meal Plans
Pre-made meal plans to make your week and shopping easier.
Shopping lists
Build your own or generate automated shopping lists.
Serving adjustments
Make every recipe and shopping list perfect for you.
Nutrition
Stay on track and pick the right meals to hit your goals.
Favorites
Create a collection of the recipes you love to make.
Build your own
Personalised meal plans and automated shopping lists.
Community
Join the community chat and share your content.
Choose the right plan for you
Monthly
4,99 €/month
Enjoy brand-new meal plans every week designed to keep you consistent, fuelled and feeling good.
Unlock members-only recipes you won’t find anywhere else.
Shopping lists, favourites, and simple features to make cooking faster and easier.
Annual
50 €/year (4,17 €/m)
Enjoy brand-new meal plans every week designed to keep you consistent, fuelled and feeling good.
Unlock members-only recipes you won’t find anywhere else.
Shopping lists, favourites, and simple features to make cooking faster and easier.
More to explore
Get the official app
Get the official app
Powered by
